As I kneel down on the musty gym floor, I can feel masking tape beneath my hands. I am alert and focussed and waiting to
With each stepI discover moreAnd Learn. Since I began running almost a year ago, I have gotten the chance to participate in three races. Last
Becoming a Yogi: Learning how to be a Part of the Yoga sceneWith each moveAnd each BreathThe body gets strongerAnd so does the mind. Becoming
With each step,My body moves in ways I thought not possible,With each move,I am free. Tonight I was able to do yoga for the first
Happy New Year everybody… here’s hoping that you had a fabulous Christmas and wishing you the very best in 2012. Its crazy to think that
With each step,I move forwardMoving with my memory. In the last year and a half I have participated in more organized physical recreational activities than
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